top of page

Classes & Workshops

New classes and workshops may be introduced and discontinued over time. If you see an offering that speaks to you, give it a try!

Full Moon Chakra Illumination Ceremony

Celebrate the luminous power of the full moon at our enchanting Chakra Illumination Ceremony, hosted by two Brazilian guides. Immerse yourself in a journey of holistic healing and spiritual awakening. The guides begin with a  meditation under the moon's radiant glow and then allow the sound's healing vibrations resonate through your being. During the meditation, receive a flower blessing and the gentle flow of  Reiki energy to harmonizing your chakras and restoring balance. Once the body has dropped away from the mind, the community will begin a transformative somatic chakra movement meditation, igniting the Kundalini energy within. Join us for an unforgettable evening of renewal and enlightenment, as we honor the cosmic dance of the universe.


Saturate Your Senses

Indulge into a sanctuary of soundscape and sensory delight at where we harmonize a  sound healing, reiki, essential oils, and light massage. Let the melodic tones of sound healing envelop you, guiding your journey into deep relaxation and inner peace. Feel the gentle flow of reiki energy balancing your chakras and revitalizing your spirit. Luxuriate in the aromatic embrace of essential oils, awakening your senses and promoting emotional well-being. Surrender to serenity as skilled practitioners offer light massages, melting away tension and restoring vitality.  Join us for a transformative exploration of holistic wellness, where each moment is a symphony of rejuvenation and renewal.

Transformational Breathwork 

Explore the profound power of your breath as it serves as a gateway to inner healing and personal growth.This holistic journey of self-discovery with Transformative Breathwork integrates acupressure points, body mapping, affirmations and light somatic movement. Our expert instructor, Abe, begins with a 1:1 breath analysis. He then guides you into a profound journey  where he uses the revitalizing effects of acupressure points, to release blockages and stimulating the flow of chi energy throughout your body. Through body mapping, gain insight into the interconnectedness of your physical and emotional experiences, facilitating deep introspection and release. Join us for a holistic exploration, where each breath becomes a step towards liberation and renewal.

Screen Shot 2022-03-04 at 3.17.19 PM.png
Screen Shot 2022-03-04 at 3.17.19 PM.png

Live Music & Yoga

Immerse yourself in a harmonious fusion of live music, gentle yoga, and holistic healing in our rejuvenating class. Settle into serenity as soothing melodies envelop you, guiding your movements through calming yoga poses. Experience the gentle touch of reiki energy flowing through your body, promoting balance and relaxation. Essential oils heighten your senses, deepening your connection to the present moment. Surrender to bliss as light massages melt away tension, leaving you feeling refreshed and renewed. Join us for an unforgettable journey of self-discovery and restoration, where music, movement, and healing converge to nurture your mind, body, and soul.

Screen Shot 2022-03-04 at 3.17.19 PM.png

Breathwork with Shannon

The feelings of peace and safety have a natural desire to exist in our body. More often than not, external circumstances tend to disrupt this energy center, creating the feelings of unease, overwhelm, anxiety and stress. In this workshop we will explore ways to move stagnant energy and connect with our bodies, allowing us to feel light again. 


Shannon with share breathwork patterns to hold and cultivate more peace, safety, connection, and a powerful sense of presence from within. During the workshop you will be guided through a light meditation followed by a breathwork session paired with soothing music. After participating in this event, you will understand what breathwork is, how it feels in your body, and methods to easily incorporate this peaceful and grounding practice into your daily life. Shannon is a trauma informed instructor and this class is welcoming to all levels.

Screen Shot 2022-09-06 at 11.13.50 AM.png


"Raha" is the farsi word for free, and that is exactly what this class will aim to do: to free you of yourself.  It is a mystical and emotional space we create together by coming into our bodies, our senses, and pure presence. We meditate through motion and creative expression. Bringing you closer to the still place within, the place behind the thinker. Developing a deep intimacy with gravity, movement, space, the voice of our emotions, and whole existence. The purpose of these classes is to move away from the analytical brain and become a vehicle of pure expression - embodying divine creativity. We will move, shake, connect, and make love to the mystical through the use of the body. This class will open up your world-view and leave you with a childlike sense of wonder about the world within & around. 

This class is a blend of Tantra, Sufism, Qi Gong, & a little bit of Yoga.

bottom of page