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Breathwork with Tawny

Sat, Oct 01

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The Healing Collective

Join Tawny on a journey to peace & self divinity through your breath.

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Breathwork with Tawny
Breathwork with Tawny

Time & Location

Oct 01, 2022, 9:00 AM – 10:10 AM PDT

The Healing Collective, 4967 Newport Ave #6, San Diego, CA 92107, USA

About the event

About the experience...

The feelings of peace and safety have a natural desire to exist in our body. More often than not, external circumstances tend to disrupt this energy center, creating the feelings of unease, overwhelm, anxiety and stress. In this workshop we will explore ways to move stagnant energy and connect with our bodies, allowing us to feel light again.

Your facilitator, Tawny, will share integrative breathwork patterns to hold and cultivate more peace, safety, connection, and a powerful sense of presence from within. During the workshop you will be guided through some gentle movement, followed by a meditative breathwork session paired with soothing sound bowls. After participating in this event, you will understand what breathwork is, how it feels in your body, and methods to easily incorporate this peaceful and grounding practice into your daily life. This is a beginner friendly practice.

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Tickets

  • Breathwork with Tawny Ticket

    $22.00

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