Holistic Wednesday: Detox Flow

Clear the static. Awaken your fire. Return to clarity.

This detoxifying flow weaves ancient kriyas and intentional pranayama to stir stagnant energy, stimulate digestion, and activate the body’s natural cleansing systems. Through rhythmic breath, dynamic movement, and subtle inner focus, we wring out what no longer serves—physically, emotionally, and energetically.

Expect fiery breathwork, awakening sequences, and deep stillness between pulses. This is a powerful practice designed to elevate your vitality, reset your nervous system, and reconnect you with a clear and vibrant sense of self.

Come ready to move, breathe, sweat, and surrender. Leave feeling lighter, brighter, and more you.

All levels welcome. Headphones provided. This event is intentially limited to 8 people to ensure depth of experience.

About the facilitator: