Qi Gong

What is Shen Zhen Qi Gong?

Qi Gong is a form of graceful movement-based meditation that has its cultural origins in the Chinese understanding of how life force energy (qi) moves through the human body. 'Sheng Zhen' can be translated into English as "Open Heart" or "Unconditional Love". This branch of qi gong was founded by Li Junking, a world renowned wushu coach and martial artist. The purpose of this qi gong is the practice of unconditional love.

You may wonder how one can actually practice unconditional love. Well--we are fortunate to be able to benefit from 100's of years of tradition in the understanding of qi. Hopefully more of an answer will be revealed to you through practice if you're truly curious.

In a sequence, rather like a dance, your body and spirit begin to align with natural health and the flow of unconditional love & life force energy…