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The Slow Down Series: Breathwork with Shannon

Mon, Jan 20

|

San Diego

Drop into the breath as a self healing tool to quiet your mind, release stuck energy, and connect with your intuition for deeper mental clarity and peace.

The Slow Down Series: Breathwork with Shannon
The Slow Down Series: Breathwork with Shannon

Time & Location

9 more dates

Jan 20, 2025, 7:00 PM – 9:00 PM

San Diego, 4967 Newport Ave #6, San Diego, CA 92107, USA

About the event

Join collectively well & Queer San Diego for the slow down series. This bi-weekly offering is on the 2nd & 4th Monday of every month. At 6PM, we'll meditate and chat about the book of the month. You don't need to read the book to join.


At 7PM, we'll drop into a deeper breathwork session to let the body integrate the wisdom & release whatever it needs to for deeper clarity & peace.  Come for one or come for both.


Allies & all meditation levels welcome.


Breathwork is a powerful somatic self healing tool that allows you to quiet your thinking mind and drop into your body’s innate wisdom. The practice of breathwork is rooted in Eastern Traditions (Yoga, Tai Chi, Pranayama) and has been used for profound healing experiences for thousands of years. 

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Breathwork enhances oxygen flow throughout the body, which helps detoxify and energize cells. The practice…


Tickets

  • General Ticket

    $33.00
    +$0.83 service fee

Total

$0.00

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