top of page

The Slow Down Series: Breathwork with Shannon

Mon, Mar 03

|

San Diego

Drop into the breath as a self healing tool to quiet your mind, release stuck energy, and connect with your intuition for deeper mental clarity and peace.

The Slow Down Series: Breathwork with Shannon
The Slow Down Series: Breathwork with Shannon

Time & Location

9 more dates

Mar 03, 2025, 7:00 PM – 9:00 PM

San Diego, 4967 Newport Ave #6, San Diego, CA 92107, USA

About the event

Breathwork is a powerful somatic self healing tool that allows you to quiet your thinking mind and drop into your body’s innate wisdom. The practice of breathwork is rooted in Eastern Traditions (Yoga, Tai Chi, Pranayama) and has been used for profound healing experiences for thousands of years. 

​

Breathwork enhances oxygen flow throughout the body, which helps detoxify and energize cells. The practice facilitates the release of suppressed emotions, leading to emotional balance and mental clarity. By activating the parasympathetic nervous system, it promotes relaxation and reduces stress. It can be a powerful experience to deepen your connection to your inner self and higher consciousness, fostering profound spiritual growth.


In a this breathwork session, all you have to do is relax and focus on your breath. The session begins with instruction on the breathing technique, followed by 30-40 minutes of guided practice. As the breathwork progresses, you might experience…


Tickets

  • General Ticket

    $33.00
    +$0.83 service fee

Total

$0.00

Share this event

Event Info: Events
bottom of page