Sat, Mar 04|
Take an hour to give nutrients and restore every cell in your body. Breath, or prana, is the fountain of vitality and well-being.
Time & Location
Mar 04, 2023, 8:00 AM – 9:00 AM
San Diego, 4967 Newport Ave #6, San Diego, CA 92107, USA
About the event
In this class, you will soothe your mind, heart and nervous system. This is not a trauma breathwork practice but rather an exploration of the various breathing techniques. You will be guided into the breath in a slow and deep way resulting in you overriding your mind, feeling the energy of the body and the releasing what is ready to move.
Breathwork$22.00+$0.55 service fee